Exercise and Arthritis
Written by admin on May 1st, 2009Your bones hang out in a lot of joints. Knee joints. Hip joints. The joints in your fingers and the joints in your toes.
Wherever bones meet, there is also cartilage, a rubbery, protective layer that ensures your joints bend smoothly and painlessly. But even cartilage cannot do this tremendous job alone. A thin membrane called the
Tags: Arthritis, Bones, Cartilage, Exercise, Fingers, Hip Joints, Job, Knee Joints, Thin Membrane, Toes